Recipes

  • Desserts,  Recipes

    Lemon Pistachio Vegan Cookies

    These cookies are a nice change of pace because they are not overly sweet. The fresh citrus brightens the tangy flavor of these chewy vegan cookies. This recipe makes 24 cookies and uses an electric mixer. You don’t have to have an expensive stand mixer any old hand mixer will do. One of my favorite things about this recipe is I was able to use my Squirrel Nut Grinder from World Market for the first time. It was an impulse buy when I saw him I just knew I had to have! He is so adorable! If you don’t have a nut grinder you can chop the pistachios in a…

  • Desserts,  Recipes

    Moose Drops – Vegan No Bake Cookies

    These vegan no bake cookies are super easy and quick to make. They are called Moose Drops because well…they look like moose poop. They may look a little unsightly but they smell and taste amazing. Our whole kitchen smelled like rich hot coco while I was making these treats. To make Vegan Moose Drops you need: 2 cups quick oats 1/2 cup unsweetened shredded coconut 1 cup sugar 1/2 cup coco powder 1/2 cup vegan butter 1/2 cup plant based milk 1 tsp vanilla parchment or wax paper Lay out a large sheet of wax paper on your counter top. In a large bowl mix together quick oats and coconut…

  • Recipes

    Cranberry Bourbon Arnold Palmer

    Last updated and expanded on May 20, 2026. Looking for the perfect holiday cocktail that everyone can enjoy? This Cranberry Bourbon Arnold Palmer takes a beloved Southern classic and gives it a refreshing autumn upgrade. Made with sweet tea, lemonade, and a splash of cranberry, it’s simple to make and can easily be customized to make a larger batch to serve at a party! What Is an Arnold Palmer? If you’ve never had one, a classic Arnold Palmer is a beloved mocktail that features a 50/50 split of lemonade and iced tea (traditionally unsweetened iced tea, though sweet tea is a favorite regional twist!). The drink gets its name from…

  • Main Dishes,  Recipes

    Roasted Carrots with Farro

    Farro has a reputation of being hard to cook but we really like it. I enjoy the chewy texture of it. We have been making it in place of brown rice or quinoa. Farro also has more protein and fiber than other grains like quinoa. I bought a small bunch of rainbow carrots and wanted to try to do something special and healthy with them so I decided slow roasting and serving over farro would do the trick. Who doesn’t love roasted carrots? Roasted carrots with farro is easy to make. It’s a simple and warm comforting dinner.  What is Farro? Farro is a nutrient-dense ancient grain with a nutty…

  • Appetizers & Snacks,  Recipes

    Vegan Pesto Flatbread with Radish Salad

    I love pizza so much that sometimes I have to trick Eric into eating it by calling it flatbread. This vegan pesto flatbread was so good. Really happy with the way it turned out. Eating salad on your pizza, I mean flatbread, was is also a great idea. Who doesn’t love that? We had some left over pizza dough from some breadsticks we made the other day and didn’t want it to go to waste. I also really wanted to try out this vegan organic basil pesto sauce that I bought at Sprouts because it looks so creamy. To make this pesto flatbread you need: Pre-made pizza dough Pesto sauce…

  • Appetizers & Snacks,  Desserts,  Recipes

    Vegan Whipped Pumpkin Pecan Dip

    Last updated and expanded on May 20, 2026. What does fall taste like? To me, it tastes like cozy sweaters, crisp air, and warm pumpkin spice. If you are craving all the comforting flavors of autumn but want something light and effortless, this Vegan Whipped Pumpkin Pecan Dip is exactly what you need. It is fluffy, perfectly spiced, and takes just 10 minutes to whip up. This vegan pumpkin dip is perfect for a quick afternoon snack or a festive holiday party platter! Why You’ll Love This Vegan Pumpkin Dip The inspiration for this recipe came during a trip to Publix, where I spotted a tub of SoDelicious Dairy-Free Coco…

  • nashville seitan hot chicken
    Main Dishes,  Recipes

    Vegan Nashville Hot Chicken Sliders

    Hot Chicken is a Nashville specialty. Honestly is seems like the whole south has co-opted it as their own. Even Birmingham has a Hot Chicken restaurant.  Basically it is a twist on classic southern fried chicken coated with super hot cayenne pepper sauce. Did I mention it’s really hot? So to veganize we made Chick’n Fried Seitan and slathered it with sauce. The end result is these amazing vegan hot chicken sliders. We started by making a batch of of our Basic Chick’n Seitan. This can be done ahead of time. Any “Chicken” flavored seitan will work here. We sliced the cooked seitan into small cutlet pieces.  Some of the…

  • Appetizers & Snacks,  Recipes

    Spicy Siracha Granola

    I love making granola because its easy and its a portable snack. I will eat it for breakfast with fruit and yogurt but if I am short on time I will just take some with me and eat it plain. It is one of my go to foods to throw in my backpack to take with me on early morning hike. Today I decide I wanted to make some granola that was a little different so I came up with this spicy granola. Who doesn’t love Siracha? To make the Spicy Granola you need: 2 cups oats 1/3 cup honey 1/3 cup peanut butter 1 tbsp or more to taste…

  • Breakfast & Brunch,  Lifestyle,  Recipes

    What’s for Brunch – Cherry Yogurt Parfait

    This brunch features a simple cherry yogurt parfait that you can easily recreate yourself. It is easy to make and customize. A yogurt parfait is a layered dish. Parfaits are often made in jars or glasses rather than bowls so you can see the beautiful layers. They can be prepared ahead of time and stored in the fridge until you are ready to serve your brunch. I decided I wanted to start hosting semi regular Sunday brunches because I love brunch food but I am not a huge fan of going out for brunch. It’s always too crowded, with long waits and limited veggie options. When I told Eric he…

  • Main Dishes,  Recipes

    Jerk Seitan Sandwich with Pineapple Corn Relish

    We were inspired by the Jerk Seitan Philly that Eric had at Sanctuary in Knoxville recently to come up with our own jerk seitan rub. I love Caribbean flavors especially in the summer when its so hot outside.  Eric started by making a batch of his Basic Chick’n Seitan. While that was baking he made the Pineapple Corn Relish and the Jerk Sauce. To make the Pineapple Corn Relish mix together: 1 cup roasted corn 2 cups minced pineapple 2 tsp minced jalapeno pepper 2 tbsp chopped cilantro 1 tbsp minced red onion juice from one lime To make the Jerk Sauce mix together: 2 tbsp agave syrup 3 tbsp…