Cut the top off your pumpkin. Scoop out the guts and seeds. Separate the seeds from the pulp. Use a colander to rinse the seeds. 

Lay the seeds out to dry on a towel. When the seeds are dry add them to a mixing bowl.

Spray the seeds with coconut oil and generously sprinkle with Old Bay Seasoning. Mix well to coat the seeds.

pre-heat the oven to 200. Spread the seeds evenly on a baking sheet covered with parchment paper. Bake the pumpkin seeds for 45 minutes. Stir the seeds once or twice while baking.