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Buffalo Seitan Salad

Course Salad
Cuisine vegan
Keyword Buffalo
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 People

Ingredients

  • 3 cups arugula lettuce
  • 2 cups pre-baked seitan cut into cubes
  • 1/3 cup buffalo sauce
  • 1/2 cup carrots shredded
  • 1 tbsp hemp seeds
  • Your favorite vegan ranch salad dressing

Instructions

  1. Cut your seitan into bite size cubes and toss in a bowl with 1/3 cup of buffalo sauce to completely coat. Set the seitan to the side. 

  2. Wash and prep the lettuce and carrots. I like to shred or grate the carrots in the food processor but this can be done by hand with a box grater or vegetable peeler. Toss the lettuce and the shredded carrots together in a large serving bowl. 

  3. Top with the buffalo seitan. Drizzle any extra buffalo sauce on top. Sprinkle a tablespoon of hemp seeds over the top of the salad. Serve with your favorite vegan ranch salad dressing.

Recipe Notes

This is the recipe we use for the pre-baked seitan but you can use store bought as well.